http://robertsontrainingsystems.com High Octane Corrective Exercise & Performance Enhancement Thu, 02 Feb 2012 11:32:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Copyright © Robertson Training Systems 2010 1440 http://robertsontrainingsystems.com/wp-content/plugins/podpress/images/powered_by_podpress.jpg http://robertsontrainingsystems.com 144 144 no no http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/ http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/#comments Wed, 21 Dec 2011 19:31:12 +0000 Mike http://robertsontrainingsystems.com/?p=1405 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-36-in-the-trenches-with-zach-even-esh/feed/ 6 0:37:00 Before we get started, let me apologize on two fronts: For taking so long to get another podcast out, and The audio quality of this recording. When we had Kendall it greatly cut down not only on my “extra” time, but specifically my tim[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/ http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/#comments Fri, 08 Apr 2011 05:00:50 +0000 Mike http://robertsontrainingsystems.com/?p=1058 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-35-in-the-trenches-fitness/feed/ 2 0:53:47 Can you believe it’s been over two years and we’ve NEVER had a female on the show? Well that has got to stop – and today, I make up for it by bringing on two awesome ladies! Jen Comas Keck and Molly Galbraith are not only two very [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/ http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/#comments Fri, 14 Jan 2011 05:00:00 +0000 Mike http://robertsontrainingsystems.com/?p=880 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-34-in-the-trenches-with-mike-tuchscherer/feed/ 3 0:40:06 Mike Tuchscherer is not only one of the strongest human beings in the world, but he has some amazing thoughts and ideas when it comes to improving your training and getting stronger. This is easily one of the most informative Podcasts we’ve h[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/ http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/#comments Wed, 08 Dec 2010 05:00:00 +0000 Mike http://robertsontrainingsystems.com/?p=791 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-33-in-the-trenches-with-jim-smith/feed/ 1 0:38:47 How Smitty got interested in training, and how he got started in strength and conditioning. A discussion of Smitty’s training philosophy. Why Smitty created Accelerated Muscular Development, and who it’s designed for. How AMD is differ[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/ http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/#comments Thu, 18 Nov 2010 19:42:23 +0000 Mike http://robertsontrainingsystems.com/?p=777 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-32-in-the-trenches-with-bj-gaddour/feed/ 0 0:36:45 How BJ switched from a double-major in business to get started in the fitness industry. The story of Workout Muse, and how it revolutionized his boot camps. Some of the mistakes BJ made when starting his bootcamps, and tips/advice for someone who[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/ http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/#comments Thu, 04 Nov 2010 13:50:36 +0000 Mike http://robertsontrainingsystems.com/?p=763 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-31-in-the-trenches-with-lee-taft/feed/ 0 0:42:59 Lee’s athletic background, and how he got into strength and conditioning. The biggest misconceptions when it comes to speed and agility training. The differences between training young kids and teenagers. Lee’s assessment process. How [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/ http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/#comments Fri, 17 Sep 2010 09:00:44 +0000 Mike http://robertsontrainingsystems.dreamhosters.com/?p=690 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-30-in-the-trenches-with-pj-striet/feed/ 0 0:50:04 Interview with PJ Striet (MP3) How PJ got into strength and conditioning. How PJ came up through the industry, and his basic training philosophy. The life and times of being a trainer in a “big-box” gym. What it’s REALLY like to [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-29-in-the-trenches-with-patrick-ward/ http://robertsontrainingsystems.com/blog/ep-29-in-the-trenches-with-patrick-ward/#comments Sun, 05 Sep 2010 12:32:31 +0000 Mike http://robertsontrainingsystems.dreamhosters.com/?p=584 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-29-in-the-trenches-with-patrick-ward/feed/ 0 0:53:01 Interview with Patrick Ward (MP3) How Patrick got into strength and conditioning. Why Patrick took it a step further and became a licensed massage therapist (LMT). How a strength and conditioning coach should approach becoming an LMT. The pros and [...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-28-in-the-trenches-with-eric-cressey-and-mike-reinold/ http://robertsontrainingsystems.com/blog/ep-28-in-the-trenches-with-eric-cressey-and-mike-reinold/#comments Mon, 10 May 2010 10:59:30 +0000 Mike http://robertsontrainingsystems.dreamhosters.com/?p=509 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-28-in-the-trenches-with-eric-cressey-and-mike-reinold/feed/ 0 0:43:29 Interview with Eric Cressey and Mike Reinold (MP3) How they both got into the business, and more specifically, working with baseball players. The physical tools it takes to make a great pitcher. The evaluation process – and how to improve it.[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no http://robertsontrainingsystems.com/blog/ep-27-in-the-trenches-with-joe-dowdell-and-dr-brooke-kal/ http://robertsontrainingsystems.com/blog/ep-27-in-the-trenches-with-joe-dowdell-and-dr-brooke-kal/#comments Fri, 23 Apr 2010 08:38:30 +0000 Mike http://robertsontrainingsystems.dreamhosters.com/?p=499 Continue reading →]]> http://robertsontrainingsystems.com/blog/ep-27-in-the-trenches-with-joe-dowdell-and-dr-brooke-kal/feed/ 0 0:37:18 Interview with Joe Dowdell and Dr. Brooke Kalanick (MP3) How Joe got into the personal training business. Dr. Brooke discusses the difference between MD’s and ND’s. Joe’s basic philosophies on training. Dr. Brooke’s philosop[...] High Octane Corrective Exercise & Performance Enhancement fitness, health, bodybuilding, strength, training Mike Robertson/Robertson Training Systems no no