Even seasoned veterans in the iron game often have difficulty writing complete training programs. Why not have one of the elite strength coaches in the game write yours for you?

 

We will supply the training program, all you have to do is supply the hard work and dedication. Our programs will give you all the tools to develop your physique and improve your performance: Flexibility, mobility, strength and power development, prehab, rehab, and a full postural assessment to determine areas of weakness and/or imbalance.

 

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Dietary Program

$200 First month, $150/month thereafter (minimum 3-month commitment):

 

Are you training hard and still not getting your desired results? Are you tired of feeling run-down and tired because you can't get your diet on track?

 

Look no further!

 

At Robertson Training Systems, we'll help you set and achieve your health and physique goals following sound nutritional principles. No fad diets, no gimmicks.

 

Jessica has a Masters Degree in Dietetics and is a Registered Dietitian. Her goals are to help you achieve your performance and/or physique related goals, while teaching you the principles of sound nutrition.

In the beginning we'll review a dietary history, and develop meal plans using foods you enjoy to help you achieve your goals. As well, you'll have bi-weekly "homework" sessions to teach you the principles going forward. Not only will we help you achieve your goals, but we'll give you the tools so that you'll be able to make sound nutritional decisions for yourself in the future.

 

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Seminars - E-mail for quote

 

Having a coach teach you in a classroom and applied setting is the ultimate way to improve the performance of yourself and/or your athletes. We will come to you at the location of your choice and give you the tools necessary to get people bigger, leaner, faster and stronger! Choose from one of our standard, full-day seminars, or mix and match to create your own custom seminar.

 

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Training Sessions - $80/hour

 

Whether you're an elite athlete, a weekend warrior, or just someone who wants to get in better shape, in-person training sessions will take your performance to the next level.